PNI - SUPER D3
One serving of PNI SUPER D3 provides 125ug of Vit D3, which is 2500% of the RDA and the most bioavailable form of this nutrient. PNI SUPER D3 is ideal for sportspeople, gym go-ers and the elderly as healthy Vit D levels assist in increasing bone strength, muscle growth and function, and boosting the immune system. Therefore, by supplementing PNI SUPER D3 you will be reducing your risk of injury and illness, whilst increasing strength and muscular abilities.
THE BENEFITS OF SUPER D3:
- High potency
- Vegan-friendly form of D3 (rare and most absorbable)
- Increased bone strength & health
- Boost immune system
- Improved muscle function
- A greater sense of well-being
THE DETAILS - PNI SUPER D3
Vit D, is also known as the sunshine Vit, as sunlight to skin contact is essential for the synthesis of this nutrient. When exposure to sunlight is low, Vit D intake and stores can suffer, this usually occurs in people who spend a lot of time indoors or during winter months, and can result in seasonal affective disorder, which will give you the ‘winter blues’ and increase your risk of illness. Low Vit D levels lead to brittle bones, fractures, muscle weakness and even osteoporosis, which is why Vit D supplements become of greater importance as we begin to age.
If you exercise regularly, whether that be weight lifting or endurance training, you will significantly benefit from supplementing with PNI SUPER D3. PNI SUPER D3 will reduce your risk of stress fractures and bone-related injuries, and promote optimal muscle function and strength, ultimately allowing you to train harder and achieve your goals in a shorter time frame.
HOW TO TAKE
Take 2 caps daily. It is usually advised to take Vit D supplements with food, as it is fat-soluble. However, each serving of PNI SUPER D3 comes with 100mg of MCT Oil (derived from coconut oil), enabling you to take this supplement at any time of the day. It is not advised to take this supplement in the late evening/night as it can interfere with melatonin and disturb your sleep.